The Main Difference Between Yoga Studios And Gyms

October 25th, 2011 by admin No comments »

This question has long been plaguing me for quite a while now: Which is better, yoga studios or gyms with yoga? Actually I couldn’t figure out personally, so I finally chose to post it on the web in an active sports weblog that my pal possesses, as well as handles. Therefore I did, and I got plenty of replies, and apparently many people also are very confused with the 2 selections. What I’m saying is who can really figure out what one is much better? What’s great about putting your thought on the internet is you can get yourself a lot of different thoughts and reasons regarding the reason why they are saying it or what’s what.

So as a form of thank you here are the things that I compiled. So back to the thought: What’s best, yoga studios or gyms with yoga? Well the answer depends on what you really value when it comes to your yoga experience. We can divide it into several factors like prices, ease along with other aspects. They may differ from one area to another yet this is depending on the average experience by all.

Cost: Generally, yoga classes are much more inexpensive if you take them in a gym. This is also true if you have a premium membership in a gym where you can join other classes or even make use of the other various kinds of equipment such as pools and bath houses. However make sure to ask them concerning the yoga classes though simply because some gyms still ask for a premium for yoga classes. However it doesn’t actually suggest that all yoga studio can be very expensive. There are ways of obtaining cheap classes from these studios especially since they are private owned companies and they can definitely grant reduced prices for the appropriate reasons. Plus the main advantage of having classes in yoga studio is you can drop by whenever you would like and pay per class. Gyms have a rigid timetable and limited classes. » Read more: The Main Difference Between Yoga Studios And Gyms

Yoga Teacher Training – Importance of Feeding Back With Feedback

October 25th, 2011 by admin No comments »

We do not become yoga teachers just by taking yoga teacher training or getting yoga teaching certification. Being a good yoga teacher is more than knowing the body, postures and giving instructions to students.

An important aspect of a good yoga teacher development program is the implementation of feedback among the teachers. This is an opportunity for each of us to offer suggestions and impressions of one another’s classes. This has sparked some intriguing discussion as to the benefits of feedback, how it works, and what we can learn from it.

Most of us aren’t necessarily in relationships where we might often sit down with a friend, family member, or romantic partner and review “how we are doing.” Yet there are many times in our daily life where others ask us what we are thinking. We might keep quiet, perhaps out of fear of confrontation. We could also view this as an opportunity to “feed each other back.”

It’s been said that feedback is the “breakfast of champions.” By feedback, what I mean is the giving of caring (ahimsa) and honest (satva) information as an offering to a friend and colleague that might be helpful in their own personal or yoga teaching growth process. » Read more: Yoga Teacher Training – Importance of Feeding Back With Feedback